• 21 AUG 17
    • 0
    This Vitamin Can Prevent A Number of Diseases

    This Vitamin Can Prevent A Number of Diseases

    While sunlight can provide it in abundance, exposure to the sun is typically not sufficient to supplying a critical vitamin our bodies require. Taken on a daily basis, one very important supplement can prevent a number of diseases: vitamin D. Are you and your loved ones taking it? Vitamin D has many cancer fighting mechanisms,

    • 20 AUG 17
    • 0
    Massage Therapy Helps the Body Heal

    Massage Therapy Helps the Body Heal

    There are many forms of massage, but all involve pressing, rubbing or manipulating muscles and other soft tissues.  Some of the most common types of massage include:  deep tissue, sports, chair, neuromuscular therapy, and hot stone. Massage Therapy Enhances Circulation One of the greatest health benefits of massage is increasing blood flow to muscles, joints and organs,