Recent research shows a probable relationship between Vitamin D and Breast Cancer. An estimated 41,000 women will die from breast cancer in 2018. Nearly 125 out of every 100,000 women in the United States each year are newly diagnosed with breast cancer, according to the Centers for Disease Control and Prevention. By: First Health
Coconut Oil, is it healthy? The trendy oil is between 80-90% saturated fat. While it contains no cholesterol, it can increase harmful LDL cholesterol levels. Coconut oil has become a staple in many health-conscious kitchens, yet it offers no beneficial nutritional value. By: First Health Associates Promotional claims in recent years that coconut oil
Fruits and vegetables just earned yet another endorsement for their role in breast cancer prevention. Harvard University researchers recently published a study that shows an association between consuming high amounts of fruits and vegetables each day and a reduced risk of breast cancer. By: First Health Associates Harvard University researchers have added to
Magnesium is one of the seven essential minerals that the body needs in large quantities. It is involved in more than 300 enzyme-related reactions, yet it is estimated that nearly 50 percent of the U.S. population is deficient. By: First Health Associates Magnesium plays a vital role in hundreds of biochemical reactions in the body.
Childhood obesity can be thwarted. The rapid rise in recent years is more likely the result of habits. Here is a list of trending obesity risk factors. This trend has prompted researchers to focus on risk factors feeding the current obesity epidemic. Sadly, one in every five children in the United States, ages 6-19, is obese.
Tips and gimmicks on healthy aging abound. In reality healthy aging boils down to two important lifestyle habits. Be dubious of costly anti-aging therapies. Age brings change to many aspects of our lives. As people are living longer – more than 10,000 people in the United States turn 65 each day – planning for those