• 07 MAY 18
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    CAN DIET TRIGGER MIGRAINES?

    CAN DIET TRIGGER MIGRAINES?

      By:  Jason Gruss, MD, FAAPM&R   The exact cause of migraines is not known.  However, headache experts agree that brief changes in brain activity bring on migraines.  When these changes affect your blood vessels and nerve signals, a throbbing migraine that can last for days can develop.  Many headache sufferers identify certain foods and

    • 30 APR 18
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    ACUPUNCTURE CAN HELP EASE PAIN AND INFLAMMATION FROM ARTHRITIS

    ACUPUNCTURE CAN HELP EASE PAIN AND INFLAMMATION FROM ARTHRITIS

    By:  Dr. Yu Zhu, LAc, MD (China) Arthritis is the leading cause of disability in the United States.  It affects more than 54 million adults each year in this country who have been diagnosed with some form of arthritic condition such as osteoarthritis, gout, or rheumatoid arthritis.    May is National Arthritis Awareness Month.   It’s

    • 16 APR 18
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    ELIMINATE SHOULDER PAIN WITHOUT SURGERY

    ELIMINATE SHOULDER PAIN WITHOUT SURGERY

    By: Joe Musolino, DC   Many people welcome spring and the warmer, longer days, by becoming more active.  Sadly, with an increase in activity, I see more injuries.   A common complaint this time of year is shoulder and upper arm pain. WHAT CAUSES SHOULDER PAIN? Shoulder pain is often due to irritation of the muscles

    • 09 APR 18
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    MIGRAINE HEADACHE TREATMENT — TAKE CONTROL OF YOUR HEADACHES

    MIGRAINE HEADACHE TREATMENT — TAKE CONTROL OF YOUR HEADACHES

    By: Jason Gruss, MD, FAAPM&R   Many migraine headache sufferers put off or choose not to take their migraine medicine at all because of the negative side effects. Avoiding medicines altogether might not be feasible.  However, there are alternatives to consider that can reduce the dependency on medicines to manage migraines.  It’s imperative that you

    • 26 MAR 18
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    MANAGE YOUR IBS SYMPTOMS WITH ACUPUNCTURE

    MANAGE YOUR IBS SYMPTOMS WITH ACUPUNCTURE

    By: Dr. Yu Zhu, LAc, MD (China) Irritable Bowel Syndrome (IBS) is the most common gastrointestinal condition in the country (about 1 in 5 people in the United States fit the criteria for IBS). However, only a quarter of those with IBS symptoms seek treatment for it. Rather than suffer in silence, consider turning to

    • 19 MAR 18
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    A SIMPLE SOLUTION FOR SCIATICA PAIN

    A SIMPLE SOLUTION FOR SCIATICA PAIN

    By: Ryan Hamm, DC   Sciatica pain is one of the most common types of leg pain.  It can also be one of the most debilitating conditions, interfering or stopping you from doing the things you enjoy in life.  The good news is that the fix can be pretty simple if you can determine the