Anger is a normal and healthy emotion from time to time. But when anger changes the way we interact on a regular basis, anger management therapy can help.
Serving Arlington Heights, Mt Prospect, Rolling Meadows and surrounding suburbs since 1981 First Health’s Center for Integrative Medicine is proud to offer our patients individual and family Counseling Services by Arlington Heights Counselor, Behavioral Therapist Katrina Christie, MEd, LCPC. Katrina has more than 18 years clinical experience. In addition to anger management therapy she counsels clients for an array of conditions including depression and anxiety.
The demands from work, family, finances and the ever-growing presence of technology can cause lots of stress. As a result, tensions can build up and explode into anger. Anger isn’t always a bad thing. It can motivate us to make necessary changes in our lives. However, when anger becomes an impediment to our well-being and results in thoughts, behaviors and patterns that adversely impact our lives and the lives of those around us, it can be a cause for concern.
Professional counseling services can help. Learning effective ways to communicate and cope with anger will benefit the person experiencing the anger. It will also help their friends and family. Anger management therapy is an opportunity to understand the context for anger, what leads to it and alternatives for channeling these feelings.
Arlington Heights Counselor Behavioral Therapist Katrina Christie Has 18 Years of Experience
As a behavioral therapist and licensed clinical professional counselor (LCPC), I enjoy counseling patients with a variety of personal issues including anger management issues. My goal is to get to really know you and help you discover, respect and love the inner you. Together we will forge a strong and trusting relationship. Through the process, I will help you find relief and a joy of life and living.
I have been privileged to work with good people in need of constructive guidance. I am experienced in a variety of counseling services, including anger management treatment. I am here to guide you in achieving a better understanding of yourself. I can show you how to build upon your own personal life skills, distress tolerance and coping strategies.
Some of my more commonly employed behavioral health services are: Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness and Solution Focused Therapy. Together we can lift the obstacles and barriers that have prevented your growth. We will work towards turning them into opportunities for positive change.
Since 1981, First Health Associates has provided the best integrative medical care including behavioral health services in Chicago’s Northwest suburbs. Conveniently located off I-90 near Golf and Arlington Heights Roads, First Health serves patients from Arlington Heights, Mt. Prospect, Rolling Meadows, Palatine and Des Plaines.
Our behavioral health services are effective in treating a variety of conditions. Arlington Heights counselor, behavioral therapist Katrina Christie and First Health’s counseling services are top rated in the Chicagoland area.