The Wellness Clinic
At First Health
“The doctor of the future will give no medicine, but will interest his patients in the care of the human body, in diet and in the cause and prevention of disease.”
Today is the future and technology has afforded us the opportunity to live longer and better than we ever have . . .
Welcome to First Health’s Living a Healthy Lifestyle wellness program. We have put in place all the resources you need to change your life for the better. Here you’ll find physicians, dietitians, behavioral counselors, personal trainers, exercise instructors, acupuncturists and chiropractors all interested in helping you function at maximum efficiency. 
Many of our patients start wellness care after they have regained lost health but more and more are discovering the benefits of timely medical evaluations and lifestyle modification coaching before illness arises. In fact there isn’t a health professional alive who questions the benefits of tests like annual pap smears, prostate evaluations or routine colonoscopies.
Health care has undergone unprecedented advances in technology in the past few decades, yet most Americans aren’t well-informed and don’t take advantage of the preventive side of health care. The truth is most of us take better care of our cars then we do our bodies.
Living better starts with annual physicals and age specific screening tests
Living healthier happens with making small changes in our daily eating and exercise habits
Living longer is the result of both
An ounce of prevention really is worth more than a pound of cure—and that is what First Health’s Living a Healthy Lifestyle program is all about. Wellness at First Health couldn’t be easier; all it takes is you telling us that you really want to become the healthiest you can be! While you’re free to pick and choose which services you’d like, we recommend starting with an annual physical. Once we have your basic health profile we will take over scheduling you for regular checks and screens. Living a Healthy Lifestyle offers you the following great programs:
Annual Physicals
Age Specific Screening Exams
Sports Physicals and Fitness Evaluations
Weight Loss Programs
Largest Loser Fittness Challenge
Eating Right
The 12 Step Complete Course in Nutrition
Periodic Nutritional Classes
Monthly Eating Right News Letters
Dietary Counseling
Nutrient Testing
Personal Training
Yoga Classes
Tai Chi Classes
Golf Fitness Programs
Guided Meditation and Breathing Classes
Behavioral Modification Classes